Use these Zones of Regulation resources as a display, individual support or in a calm area to support children recognising the actions they can take whilst in each colour zone.

A set of 5 breathing cards, both in A4 and A5 size to support calm breathing and emotional regulation.

A display resource linking to the Zones of Regulation and The Colour Monster, supporting children recognising the actions they can take when they experience the emotions.

A resource including 7 pages linked to each different emotion from The Colour Monster where children can draw something to represent the feeling in a jar.